{"id":716,"date":"2019-06-23T08:55:13","date_gmt":"2019-06-22T23:55:13","guid":{"rendered":"https:\/\/enkaku-healing.com\/?p=716"},"modified":"2019-06-23T09:40:06","modified_gmt":"2019-06-23T00:40:06","slug":"%e9%ad%82%e3%81%a8%e9%9c%8a%e6%80%a7%e3%81%a8%ef%bc%93%e6%ac%a1%e5%85%83%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6","status":"publish","type":"post","link":"https:\/\/enkaku-healing.com\/?p=716","title":{"rendered":"\u9b42\u3068\u970a\u6027\u3068\uff13\u6b21\u5143\u306b\u3064\u3044\u3066"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-244\" src=\"https:\/\/enkaku-healing.com\/wp-content\/uploads\/2017\/05\/canvas.gif\" alt=\"\u9060\u9694\u30d2\u30fc\u30ea\u30f3\u30b0\u304c\u5f71\u97ff\u3057\u3066\u304f\u308b\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306e\u5b58\u5728\" width=\"600\" height=\"520\" \/><\/p>\n\t\t\t\t\t\t\t\t<div id=\"js-sc_mokuji\" class=\"sc_mokuji sc_mokuji-open\">\n\t\t\t\t\t<div class=\"sc_mokuji-title\">\n\t\t\t\t\t\t<span class=\"icon-mokuji\"><\/span>\u76ee\u6b21\uff3b<span class=\"sc_mokuji-toggle\"><\/span>\uff3d\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<ul class=\"sc_mokuji-list\">\n\t\t\t\t\t<li><a href=\"#toc\"><span class=\"toc_number toc_depth_1 toc_nomal\">1<\/span> \u9b42\u304b\u3089\uff13\u6b21\u5143\u306e\u307e\u3067\u306e\u79c1\u306e\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u89b3<\/a><\/li><li><a href=\"#toc-2\"><span class=\"toc_number toc_depth_1 toc_nomal\">2<\/span> \u970a\u6027\u3092\u8003\u3048\u3066\u307f\u305f<\/a><ul><li><a href=\"#toc-3\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \uff13\u6b21\u5143\u306f\u5149\u3068\u95c7\u304c\u7e54\u308a\u306a\u3059\u4e16\u754c\u3067\u3059<\/a><\/li><\/ul><\/li><li><a href=\"#3\"><span class=\"toc_number toc_depth_1 toc_nomal\">3<\/span> \u4f53\u306f3\u5c64\u3042\u308a\u307e\u3059<\/a><\/li>\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h2><span id=\"toc\">\u9b42\u304b\u3089\uff13\u6b21\u5143\u306e\u307e\u3067\u306e\u79c1\u306e\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u89b3<\/span><\/h2>\n<p>\u9b42\u304b\u3089\u8089\u4f53\u307e\u3067\u306e\u9593\u306e\u3042\u308a\u65b9\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u305f\u3002<br \/>\n\u9b42\u306f\uff13\u6b21\u5143\u5b87\u5b99\u3068\u306f\u308b\u304b\u9060\u3044\u4e16\u754c\u306b\u3044\u307e\u3059\u3002<\/p>\n<p>\uff13\u6b21\u5143\u8089\u4f53\u5b87\u5b99\u306f\u7269\u8cea\u306e\u4e16\u754c\u3002<br \/>\n\u305d\u306e\u8089\u4f53\u306e\u610f\u8b58\u306e\u4e16\u754c\u306f\u30a8\u30fc\u30c6\u30eb\u5b87\u5b99\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30a8\u30fc\u30c6\u30eb\u5b87\u5b99\u306f3\u6b21\u5143\u306e\u7cbe\u795e\uff08\u610f\u8b58\uff09\u754c\u3067\u3059\u3002<br \/>\n3.5\u6b21\u5143\u3068\u3044\u3063\u305f\u65b9\u304c\u3044\u3044\u306e\u304b\u3002<\/p>\n<p>\u305d\u3053\u304b\u3089\u7269\u8cea\u306e\u8996\u70b9\u3067\u8003\u3048\u308b\u3068\u3001\u9065\u304b\u306b\u81a8\u5927\u3067\u9060\u304f\u9b42\u306e\u4e16\u754c\u306b\u5230\u9054\u3057\u307e\u3059\u3002<br \/>\n\u610f\u8b58\u306e\u4e16\u754c\u304b\u3089\u89b3\u308b\u3068\u3001\u5b9f\u306f\u8089\u4f53\uff08\u8868\u9762\u610f\u8b58\uff09\u306a\u306e\u3067\u3001\u6df1\u304f\u306a\u308b\u3068\u6f5c\u5728\u610f\u8b58\u3001\u6df1\u5c64\u610f\u8b58\u3001\u6700\u5965\u306b\u9b42\u304c\u3042\u308b\u3068\u8a8d\u8b58\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u9065\u304b\u9060\u304f\u306e\u5f7c\u65b9\uff08\u7269\u8cea\uff09\u21d4\u7269\u51c4\u304f\u6df1\u304f\uff08\u610f\u8b58\uff09<\/p>\n<p>\u8089\u4f53\u21d4\u9b42\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-717\" src=\"https:\/\/enkaku-healing.com\/wp-content\/uploads\/2019\/06\/utyutamasi.jpg\" alt=\"\u9b42\u304b\u3089\u8089\u4f53\u307e\u3067\" width=\"640\" height=\"480\" srcset=\"https:\/\/enkaku-healing.com\/wp-content\/uploads\/2019\/06\/utyutamasi.jpg 640w, https:\/\/enkaku-healing.com\/wp-content\/uploads\/2019\/06\/utyutamasi-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h2><span id=\"toc-2\">\u970a\u6027\u3092\u8003\u3048\u3066\u307f\u305f<\/span><\/h2>\n<p>\u9b42\u304b\u3089\u7269\u8cea\uff13\u6b21\u5143\u307e\u3067\u9065\u304b\u306b\u9060\u304f\u3001\u610f\u8b58\u754c\u304b\u3089\u6700\u3082\u6df1\u304f\u306b\u4f4d\u7f6e\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3067\u306f\u3001\u610f\u8b58\u754c\u304b\u3089\u306f\u76ee\u306b\u898b\u3048\u306a\u3044\u304c\u3001\u78ba\u304b\u306b\u5b58\u5728\u3057\u3066\u3044\u308b\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u7684\u5b58\u5728\u304c\u3044\u307e\u3059\u3002<span class=\"marker-yellow\">\u5b88\u8b77\u970a\uff08\u30d8\u30eb\u30d1\u30fc\uff09\u3068\u6307\u5c0e\u970a\uff08\u30ac\u30a4\u30c9\uff09<\/span>\u304c\u3044\u307e\u3059\u3002<\/p>\n<p>\u9b42\u306f\u81ea\u5206\u3067\u3059\u304c\u3001\u8089\u4f53\u306b\u9589\u3058\u8fbc\u3081\u3089\u308c\u305f\u610f\u8b58\uff08\u5fc3\uff09\u304c\u3001\u8a18\u61b6\u3082\u7121\u304f\u306a\u308a\u3001\u76f2\u76ee\u3067\u3059\u3002<br \/>\n\u3053\u308c\u3092\u795e\uff1d\u795e\u306e\u5b50\uff08\u9b42\uff09\u304c\u3001\u307b\u3063\u3066\u304a\u304f\u8a33\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\uff13\u6b21\u5143\u3092\u6709\u610f\u7fa9\u306b\u751f\u304d\u308b\u70ba\u3001\u4eba\u751f\u3068\u76ee\u7684\u3068\u4f7f\u547d\u306b\u76ee\u899a\u3081\u308b\u70ba\u306b\u306f\u3001\u307e\u305a\u3042\u306a\u305f\u3092\u8a95\u751f\u3057\u3066\u304b\u3089\u6b7b\u306c\u307e\u3067\u5b88\u308b\u5b58\u5728\u3092\u7528\u610f\u3057\u307e\u3059\u3002\u5b88\u8b77\u970a\u3067\u3059\u3002\u6bcd\u89aa\u7684\u5f79\u5272\u3067\u3001\u3042\u306a\u305f\u306e\u60c5\u5831\u3092\u5168\u3066\u77e5\u308a\u5c3d\u304f\u3057\u3066\u3044\u308b\u5b58\u5728\u3067\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u793e\u4f1a\u3067\u306e\u5f79\u5272\u3092\u78e8\u304f\u3001\u8b1b\u5e2b\u7684\u306a\u5b58\u5728\u306f\u3001\u6307\u5c0e\u970a\uff08\u30ac\u30a4\u30c9\uff09\u3067\u3059\u3002<br \/>\n\u7236\u89aa\u7684\u5b58\u5728\u3067\u3001\u3053\u3061\u3089\u306f\u3042\u306a\u305f\u306e\u5fc3\u5883\u3068\u72b6\u6cc1\u306b\u3088\u3063\u3066\u3001\u5909\u5316\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u6982\u306d\u3001\u5b88\u8b77\u970a\u304c\u3042\u306a\u305f\u306b\u5fc5\u8981\u306a\u6307\u5c0e\u970a\u306b\u983c\u3093\u3067\u3001\u3042\u306a\u305f\u306e\u30ac\u30a4\u30c9\u5f79\u3092\u983c\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>\u5b88\u8b77\u970a\u306f\u30de\u30cd\u30fc\u30b8\u30e3\u7684\u306a\u3053\u3068\u3082\u3057\u307e\u3059\u3002<br \/>\n\u306a\u306e\u3067\u3001\u4e00\u756a\u983c\u308a\u306b\u306a\u308b\u306e\u306f\u5b88\u8b77\u970a\u3067\u3059\u3002<\/p>\n<p>\u3042\u306a\u305f\u306e\u5fc3\u5883\u304c\u4e0a\u304c\u308c\u3070\u3001\u5b88\u8b77\u970a\u3082\u9ad8\u3044\u6b21\u5143\u306b\u4e0a\u304c\u308a\u307e\u3059\u3002<br \/>\n\u3042\u306a\u305f\u306e\u5fc3\u5883\u304c\u4e0b\u304c\u308c\u3070\u3001\u5b88\u8b77\u970a\u306e\u6b21\u5143\u3082\u3060\u3093\u3060\u3093\u4e0b\u304c\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3060\u3093\u3060\u3093\u3001\u95c7\u306e\u5f71\u97ff\u304c\u5f37\u304f\u306a\u3063\u3066\u304f\u308b\u3068\u3001\u5b88\u8b77\u970a\u306f\u3042\u306a\u305f\u306e\u6ce2\u9577\u306b\u5408\u308f\u306a\u304f\u306a\u308b\u306e\u3067\u3001\u5f3e\u304b\u308c\u3066\u3001\u7269\u7406\u7684\u306b\u306f\u9060\u304f\u306b\u96e2\u308c\u307e\u3059\u3002<\/p>\n<h3><span id=\"toc-3\">\uff13\u6b21\u5143\u306f\u5149\u3068\u95c7\u304c\u7e54\u308a\u306a\u3059\u4e16\u754c\u3067\u3059<\/span><\/h3>\n<p>\uff13\u6b21\u5143\u306f\u5149\u3060\u3051\u3067\u5b58\u5728\u3067\u304d\u307e\u305b\u3093\u3002\u5b87\u5b99\u3092\u307f\u308c\u3070\u308f\u304b\u308a\u307e\u3059\u304c\u3001\u5927\u304d\u306a\u95c7\u306e\u4e2d\u306b\u5149\u304c\u653e\u3063\u3066\u3044\u307e\u3059\u306d\u3002<br \/>\n\u305d\u3046\u8003\u3048\u308b\u3068\u3001\u4f55\u3082\u3057\u3066\u3044\u306a\u304f\u3066\u3082\u95c7\u304c\u5e72\u6e09\u3057\u3066\u304f\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u5149\u306f\u3042\u306a\u305f\u304c\u671b\u3081\u3070\u73fe\u308c\u308b\u611f\u3058\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u95c7\u306f\u3069\u3093\u3069\u3093\u5e72\u6e09\u3057\u3066\u304f\u308b\u3002<br \/>\n\u5149\u306f\u3053\u3061\u3089\u304b\u3089\u3001\u671b\u3093\u3067\u304a\u9858\u3044\u3059\u308b\u65b9\u304c\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>\u795e\u306f\u3042\u306a\u305f\u306b\u81ea\u7531\u610f\u8b58\u3092\u4e0e\u3048\u3066\u3044\u307e\u3059\u3002<br \/>\n\u795e\u69d8\u304c\uff13\u6b21\u5143\uff08\u7269\u7406\uff09\u306e\u4e16\u754c\u306e\u30eb\u30fc\u30eb\u3092\u4f5c\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u3042\u306a\u305f\u304c\u843d\u3061\u8fbc\u3093\u3067\u3001\u5931\u671b\u3057\u3066\u3044\u308b\u3068\u304d\u306b\u306f\u3001\u6700\u3082\u5927\u304d\u3044\u5149\u304c\u8fd1\u3065\u304d\u307e\u3059\u3002<br \/>\n\u78c1\u77f3\u3067\u3072\u304d\u3064\u3051\u3089\u308c\u308b\u3088\u3046\u306a\u611f\u3058\u3067\u3059\u306d\u3002<br \/>\n<span class=\"boldtxt\">\u3042\u306a\u305f\u306b\u95c7\u304c\u591a\u304f\u306a\u308b\u3068\u5149\u304c\u5bc4\u3063\u3066\u304f\u308b\u3002<\/span><br \/>\n<span class=\"boldtxt\">\u3042\u306a\u305f\u306b\u5149\u304c\u591a\u304f\u306a\u308b\u3068\u95c7\u304c\u5bc4\u3063\u3066\u304f\u308b\u3002<\/span><\/p>\n<p>\u306a\u306e\u3067\u3001\u3042\u306a\u305f\u304c\u8abf\u5b50\u304c\u60aa\u304b\u3063\u305f\u3089\u3001\u5149\u304c\u5bc4\u3063\u3066\u304d\u3066\u3044\u308b\u306e\u3067\u3001\u3061\u3087\u3063\u3068\u610f\u8b58\u3092\u4e0a\u3052\u3066\u5149\u3068\u4ea4\u308f\u308a\u307e\u3057\u3087\u3046\u3002\uff08\u30bb\u30eb\u30d5\u30d2\u30fc\u30ea\u30f3\u30b0\uff09<br \/>\n\u3042\u306a\u305f\u304c\u8abf\u5b50\u304c\u826f\u3051\u308c\u3070\u3001\u8fd1\u304f\u306b\u95c7\u304c\u5bc4\u3063\u3066\u304d\u3066\u3044\u308b\u306e\u3067\u3001\u3042\u306a\u305f\u306e\u5149\u3067\u95c7\u3092\u6d44\u5316\u3057\u307e\u3057\u3087\u3046\u3002\uff08<span class=\"colorRed\">\u76f8\u624b\u304c\u8abf\u5b50\u304c\u60aa\u3051\u308c\u3070\u3001\u3042\u306a\u305f\u306e\u5149\u3067\u76f8\u624b\u3092\u7652\u3084\u3057\u307e\u3057\u3087\u3046<\/span>\uff09<\/p>\n<h2><span 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